Prepare for what it Risk

Disaster makes too much disturbance in our economy. When the disaster came most of the people were injured, hurt, and some are even dead. It is so sudden that every humans’ life is at risk when a disaster occurred, for us to be properly prepared we need to properly prepare four our own safeness.

The “Kahandaan sa sakuna’t peligro, daan sa tunay na pagbabago” The goal of the program is already told by the theme itself. It’s how we will prepare for the upcoming disasters. If tsunami, storm, earthquakes or some other common disaster, we need to learn the way for us to survive in that kind of disaster for you’ll have the knowledge on what you’ll do.

People are aware of how dangerous these calamities to us yet some still aren’t prepared enough when disasters strike. As a student I noticed that when a disaster come mostly the elders panic in chaos, instead of panicking be calm and ready the thing that you’ll be needing. Learn the do’s and don’ts of the before during and after the disasters.

Before the disaster first of all you are needed to be calm and prepare for the disaster, pack up all the things that be needing especially the first aid kit, flashlight, canned goods, batteries and radio for updates of the disaster, stay inside the house or go to the evacuation center for better safety. During the disaster you still need to calm, stay where you are and let the disaster stop before going outside or other things. After the disaster, check for injuries of you and others then expect such aftershock if it’s an earthquake.

It’s better to be prepared than being sorry to yourself. There no such cost when risking the life. Be prepared and your life will be at ease. Disaster is the most dangerous one when it comes to life risking, because it’s an incident where no one can stop it. Be prepared because you will just be the only that can save your life.

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Nutrition First

Nutrition is the most important of each individual. Nutrition Month is celebrated for the awareness of the nutrition of our body. It is celebrated in the month of July to August. “Kumain ng wasto at maging aktibo, push natin to” is the nutrition month’s theme where we share the knowledge for the awareness of body food intakes.

For the nutrition Month we consider the fact about the food we eat and we shouldn’t yet many of us have been eating recklessly and didn’t even consider the content of nutrition in the food we eat. Some of us get ill for we aren’t too aware of our food intake where heart attack, diabetes, and other types of illness that causes by eating such foods.

We need to watch carefully on what we are eating. Increase the foods where the nutrients that our body needed. Eating isn’t a bad thing, we just need to limit and eat moderately for it’ll caused you in danger. Eating consciously isn’t that bad it’ll give you a benefit for you’ll watch what you are going to eat. Instead be careful than risking your life.


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Chill yet Prepared

The National Disaster Risk Reduction Management Council (NDRRMC) implemented a program called “National Simultaneous Earthquake Drill” to let the citizen be aware for the incoming disasters and especially earthquakes. The government units must participate to this kind of program as it will help us in the near future.

Some students while doing the earthquake drill for that they make a group of pact and makes them faint because of the heat in the group. While doing this program we must do the duck, cover, and hold to shield ourselves from falling things. Mostly the students hated this program because most of them think it’s just a waste of time, some are happy because they get away from studying. Some of them didn’t know the purpose for they keep on complaining.

We need to participate to this kind of program to prevent us from hurting ourselves.

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A Letter to the President

Dear Mr. Duterte,

Hello Mr. President, how are you? It’s been a year when you have been seated as president. And you’ve already done a lot for our country and we are so thankful for you and we all see that our country is making a progress. Especially on the decreasing of crime and drugs rate on illegal drugs users and sellers.

Thank You for doing your job well. I hope our country will progress more and more in a better country. Where every human being will feel safe and sound in our country. Thank you so much for doing your job. 

 Sincerely yours,

Deniella Mae Perez

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121st Independence Day

Independence Day is a holiday that celebrates the anniversary of a country’s independence from another country that ruled in the past. June 12 was the day when Philippines raised our flag and officially declared as independent country.

Philippines is a country colonized by Spaniards until the Philippines’ heroes fight back for the freedom of our country. Where we celebrate independence day for the respect for the country independency. We celebrate Independence day by considered as a non-working days and we display flaglets outside our homes and classroom as what we traditionally do.

Independence day plays an important role in our country to remember our freedom and independency.

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Myself

I’m Deniella Mae Perez, I am currently 14 turning 15 this coming August 2. I’m living with my family at Capangpangan Vigan City, Ilocos Sur and a Special Math Class student at Ilocos Sur National High School. I love reading books, playing games and watching movies. I also love animals especially dogs and cats, i just think they look so cute and fluffy. I’m clumsy and all my life my memories is filled with clumsiness but that clumsiness won't let me think I'm going to fail any of my dreams. I always look at things on the positive sides yet I overthink a lot. I'm a pluviophile, I always love how the rain feels, it gives me such chills and pleasure.

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